Personalize your nutrition! If you have nutrition questions, this site allows you to chat with a St. Anthony Registered Dietitian about how you can create diet and lifestyle modifications.
While there are some foods that should be limited from your diet when trying to lose weight, it is never a good idea to eliminate any food group from your diet completely. All food groups are important for good nutrition.
Absolutely. The key to being successful when eating out, is to have a plan. Have an idea of what you’re going to order if possible and don’t be afraid to let your waiter/waitress know what you want. Ask for a to-go box right away, have the bread/chips removed from your table, and try substituting your French fries for a baked potato or side salad. These are just a few ideas.
Your thyroid plays a part in your growth and development, and does affect your metabolism. If your thyroid gland is underperformance (hypothyroidism), this may cause your metabolism to slow and if your thyroid is overproducing thyroid hormone (hyperthyroidism), this may cause your metabolism to speed up.
Beginning January 1, 2027, St. Anthony Regional Hospital will no longer be an in-network provider for Aetna Medicare Advantage plans….
St. Anthony Chronic Care Center has earned recognition from the American Diabetes Association® (ADA) through its Education Recognition Program (ERP),…
Having a baby is one of life’s greatest blessings, but it’s also a significant life change. After birth, it may…
St. Anthony Regional Hospital is pleased to announce that Chief Financial Officer Eric Salmonson has been recognized by Becker’s Hospital…
Putting it All Together Grab your friends, pick your favorite beverages, and put your teamwork to the test! Join us…
August marks Breastfeeding Awareness Month, and St. Anthony Regional Hospital wants to remind expectant mothers and families that The Birth…
St. Anthony sends out a quarterly newsletter with current health messages, services, and other educational material. If you would like to be included, fill out form below!
